Smoothies by ShanonaMommy
Saturday, May 10, 2014
Tuesday, May 6, 2014
Missing Pictures?
If you have been reading this blog for any amount of time, you will notice that I always have posted a picture of the smoothie I have made. Due to some weird picture eating disease, which I explain here, all pictures before this post are gone. I'm terribly sorry for this. I'm hoping to take a new picture when I make them again, but I can't promise.
Thursday, May 1, 2014
Zeal Smoothie
My
best friend, Alex, sells Zeal for Life. She sent me a sample to try.
The main reason was to see if it would help my migraines. Today's
smoothie was made to use the Zeal to help with the sinus infection
that I have. I also wanted a smoothie since I haven't had one in
awhile.
Zeal Smoothie
Ingredients
- 1 banana
- 4 frozen strawberries
- 1 cup almond milk
- 1 tsp honey
- 1 cup vanilla yogurt
- 1 scoop Zeal Wild Berry
- 2 pinches sweetened coconut flakes
Directions
Add
all of the ingredients to the blender and blend well. Enjoy!
This
tastes wonderful. I'll let you know on Mind Over Migraines whether
it helps or not.
Labels: Alex Cartwright, Schwan's, smoothie, Smoothies, Zeal, Zeal for Life
Sunday, March 30, 2014
Apples+ Smoothie
My
apples were close to going bad, so I thought I would try them out.
Apples + Smoothie
Ingredients
- 1 banana
- 1 small apple, peeled and cored
- 5 fresh strawberries
- 1 cup almond milk
- 1 cup vanilla yogurt
- ½ cup coconut water
Directions
Add
all of the ingredients to the blender and blend well. Enjoy!
“It
tastes like goodness and bananas.” - Shannon, age 8
Labels: Smoothies
Tuesday, March 11, 2014
Tropical Smoothie
First
time using coconut water.
Tropical Smoothie
Ingredients
- ¼ cup fresh raspberries
- ¼ cup coconut water
- 1 cup vanilla yogurt
- 1 ¼ cups almond milk
Directions
Add
all of the ingredients to the blender and blend well. Enjoy!
This
came out perfect, in my opinion. I love the flavor of it!
Sunday, March 9, 2014
Canned Peach Smoothie
This
smoothie was made to test the taste of canned peaches in a smoothie.
Canned Peaches Smoothie
Ingredients
- 1 banana
- 1 (15oz) can peaches
- 1 cup frozen strawberries
- 2 cups almond milk
- 2 tbs honey
- ½ cup vanilla yogurt
Directions
Add
all of the ingredients to the blender and blend well. Enjoy!
This made enough for me to have my full glass and 3 out of 4 kids to get a small glass as well. (The 4th didn't want to try it, but she is extremely picky, so that didn't surprise me.)
I
know that part of the reason for drinking smoothies is to get fresh
fruit into your diet. However, fresh fruit tends to be a bit out of
our price range and frozen isn't much better. We decided to try
canned to see how it would turn out. It's not too bad. It's not as
thick as the ones I usually make, which isn't a bad thing.
Labels: canned fruit smoothie, smoothie
Wednesday, March 5, 2014
Feel Good Smoothie
A
little bit of this and a little bit of that.
Feel Good Smoothie
Ingredients
- 1 cup frozen strawberries
- 1 cup frozen peaches
- 1 ½ cup almond milk
- 1 cup vanilla yogurt
- 1 tsp peanut butter
- 1 tsp honey
Directions
Add
all of the ingredients to the blender and blend well. Enjoy!
As you can see, this one makes quite a bit, but I
think this one turned out just about right.
Labels: Smoothies